AME Stories
Updated Information About Telomeres and Health in People
May 11, 2023
In light of a recent New York Times article, https://www.nytimes.com/.../long-telomeres-age- 
Featured AME Researcher: Darwin A. Guevarra, PhD.
April 20, 2023
Darwin Guevarra, Ph.D., is a Postdoctoral Scholar with the Emotional Well-Being Network at University of California, San Francisco, with research interests in affect and affect regulation processes, and the implications they hold for well-being and health. 
Featured AME Researcher: Danielle Roubinov, PhD.
December 21, 2022
Dr. Danielle Roubinov is an Associate Professor in the Department of Psychiatry at UNC and the director of the Child and Adolescent Mood and Anxiety Disorders Program (CHAAMP). 
From AME Researchers: Bidirectional Associations Between Maternal Depression and Behavioral Problems in Children
October 17, 2022
A recently published study from UCSF researchers Dr. Danielle Roubinov, Dr. Brian Don, Dr. 
Tips for Building a Pre-Sleep Routine
September 29, 2022
Building a pre-sleep routine may help you regulate and improve your overall sleep quality.
Follow these simple steps from Dr. Aric Prather of the UCSF AME Center to start your new pre-sleep routine. For more tips, check out this instruction video below led by Dr. Prather himself!
Pre-Bed Beverage for Better Sleep
September 29, 2022
Before bed, opt for a soothing chamomile drink, a tea shown to improve sleep quality, mixed with warm steamed milk and honey.
Or, try a lavender milk beverage with ingredients to boost your mood and help you sleep!
Featured AME Researcher: Agus Surachman, PhD
September 15, 2022
Agus Surachman, PhD. is an assistant professor in the Department of Epidemiology and Biostatistics at Drexel’s Dornsife School of Public Health.
Featured AME Researcher: David Newman, PhD
September 14, 2022
David Newman, PhD. is a postdoctoral scholar at the Department of Psychiatry and Behavioral Sciences at UCSF.
Mental Health Resources for UC Students
September 09, 2022
We understand that life can be challenging, and sometimes it can feel overwhelming. Whether you're dealing with stress, anxiety, or other mental health concerns, it's important to know that you don't have to face it alone. There are resources and people ready to support you whenever you need it. We...